Lemon Cream with Blackberries

 


The “cream” in this dessert is actually pureed silken tofu, flavored with fresh lemon juice. You can make the puree, cover it, and keep it in the refrigerator for up to three days.

 

Ingredients :

 

  • 1 tablespoon finely grated lemon zest plus ¼ cup fresh lemon juice (from 1 to 2 lemons)
  • ½ cup honey
  • 1 cup (about 12 ounces) drained silken tofu
  • 1 cup blackberries

 

Method :

 

  1. In a blender, puree 2½ teaspoons lemon zest, the lemon juice, honey, and tofu until smooth, scraping down sides of blender with a flexible spatula as necessary. Refrigerate, covered, if not serving immediately.
  2. To serve, divide lemon cream evenly among 4 bowls or serving glasses. Top each serving with blackberries and remaining ½ teaspoon lemon zest.

 

per serving: 180 calories; 0 g saturated fat; .1 g unsaturated fat; 0 mg cholesterol; 41 g carbohydrates; 4.4 g protein; 2.3 mg sodium; 2.4 g fiber

 

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