Petite and
buttery-tasting, Forelle pears are ideal for dunking in chocolate, although any
type of pear will be delicious, from a plump Bartlett to an elegant Bosc.
Although it should be eaten in moderation, dark chocolate (with at least 70
percent cocoa) contains flavonoids that help lower blood pressure and reduce
the risk of heart disease.
Ingredients
:
- 4 ounces dark chocolate (at least 70 percent), finely chopped
- 4 small pears, such as Forelle
Method :
- Melt chocolate in a heatproof bowl set over (not in) a pan of simmering water, stirring until smooth. Let cool slightly.
- Starting at bottom of each pear, use a melon baller or small spoon to remove core, leaving stem at top intact. Dip bottom three-quarters of each pear in chocolate. Transfer to a parchment-lined plate, and refrigerate until chocolate has set, at least 15 minutes (and up to 2 hours). Bring to room temperature before serving.
per
serving: 265
calories; 7 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 39 g
carbohydrates; 3 g protein; 2 mg sodium; 5 g fiber
Tags:
Desserts